Bio~Savvy Living BodyTherapy, Massage, Health Coaching

Bio~Savvy Living BodyTherapy, Massage, Health CoachingBio~Savvy Living BodyTherapy, Massage, Health CoachingBio~Savvy Living BodyTherapy, Massage, Health Coaching

Bio~Savvy Living BodyTherapy, Massage, Health Coaching

Bio~Savvy Living BodyTherapy, Massage, Health CoachingBio~Savvy Living BodyTherapy, Massage, Health CoachingBio~Savvy Living BodyTherapy, Massage, Health Coaching
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Personal Investment

Bodywork/Massage Therapy Sessions/Healthy Lifestyle Coaching

1 hour Session

110

60 Minute Bodywork Session

1.5 hour Session

150

90 Minute Bodywork Session

2 hour Session

210

120 Minute Bodywork Session

Add On: Hot Stone

Add $25 to massage

$25 Add on charge

Add on: Reflexology

45

30 minute Session


Additional Products/Services

Please contact me for more information or to order any of the following services.

Ionic Foot Detox

50

Positive/Negative Ionic Foot Detox Session, 40 minutes.

Gift Certificate

Your Choice

In any quantity you would like

Healthy Home Assessment, Health Educator/Coach

Free Initial Evaluation

Healthy homes, non-toxic environments

Classes

tbd



BodyTherapy/Massage Descriptions

Deep Tissue

Swedish/Relaxation/Lymphatic

Swedish/Relaxation/Lymphatic

Deep Tissue Massage reaches deeper layers of muscles. It is used to release knots, remove scar tissue, increase movement and range of motion, increase flexibility  and relieve pressure points throughout the body. Deep does not imply hard pressure. TriggerPoint and MyoFascial therapies are gentle applications on sore areas.


Trigger Point Th

Deep Tissue Massage reaches deeper layers of muscles. It is used to release knots, remove scar tissue, increase movement and range of motion, increase flexibility  and relieve pressure points throughout the body. Deep does not imply hard pressure. TriggerPoint and MyoFascial therapies are gentle applications on sore areas.


Trigger Point Therapy, Myofascial release techniques, scar tissue scraping, Stretching, Joint Movements, Hydrotherapy may be included. 


Pain and Stiffness

Movement Enhancement

Athletic Injury and Performance

Work Related Tension

Aging

Post-Surgery/Injury Scar Tissue Removal

Headaches

More Productive Sleeping



Swedish/Relaxation/Lymphatic

Swedish/Relaxation/Lymphatic

Swedish/Relaxation/Lymphatic

The goal of Swedish Massage is to melt away muscle tension and increase the blood flow to your heart. Swedish Massage is extremely therapeutic as it decreases muscle toxins, increases oxygen levels in the blood, and improves flexibility in the body. Lymphatic Drainage is a modification to Swedish style techniques and is relaxing as well a

The goal of Swedish Massage is to melt away muscle tension and increase the blood flow to your heart. Swedish Massage is extremely therapeutic as it decreases muscle toxins, increases oxygen levels in the blood, and improves flexibility in the body. Lymphatic Drainage is a modification to Swedish style techniques and is relaxing as well as therapeutic.


Jostling, Tapotement, Stretching Included



Pregnancy Massage

Senior Massage

Body Image and Self Confidence

Stress/Grieving/Anxiety

Life Transitions

Women's Health/Menopause

School/College stress/transitions

Lymphatics/Hormone Imbalance

Detoxificaton, Auto-Immune- Environmental 



 

Reflexology

Swedish/Relaxation/Lymphatic

Reflexology

Reflexology is an application of pressure to specific points on the feet and/or hands. Through a neurological relationship between the skin and internal organs, and the whole nervous system. A calming message from peripheral nerves to the CNS enhances overall relaxation, and brings internal organs and their systems into a state of optimum functioning, 

Cancellation and Privacy Policy

  • 24 hour cancellation policy requested.

Copyright © 2024 Bio~Savvy Living Bodywork - All Rights Reserved.

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